Services
Discovery Call
A discovery call is a free 30 min call via phone or zoom to discuss your health concern, by asking and answering some basic questions we can establish how I can help you on your journey back to health.
Specialist Sessions
Calm & Release – 90 Minute Massage & Reiki
A deeply relaxing 90-minute treatment combining therapeutic massage and Reiki energy healing to calm the nervous system and release physical and emotional tension.
This session supports stress relief, muscle relaxation, grounding, and energetic balance. Massage helps ease tight muscles and encourages deep relaxation, while Reiki gently restores balance and promotes a sense of calm and clarity.
Your energy investment: $150
Reset & Realign – 60 Minute Reiki
A gentle 60-minute Reiki session to calm the nervous system, clear energetic stagnation, and restore balance.
This treatment supports stress relief, emotional wellbeing, grounding, and energetic alignment. Each session is intuitively guided and tailored to what you need on the day, leaving you feeling calmer, lighter, and more centred.
Your energy investment: $120
Grounding & Soothe – 60 Minute Reiki & Meditation
A calming 60-minute session combining Reiki and guided meditation to soothe the nervous system and support grounding and inner balance.
This treatment helps ease mental overwhelm, emotional tension, and energetic stress. Each session is intuitively guided and tailored to your needs, leaving you feeling calmer, steadier, and more present.
Your energy investment: $120
Emotional Unwind – 60 Minute ERT & Reiki
A gentle 60-minute session combining Emotional Release Therapy and Reiki to support emotional balance and nervous system regulation.
This treatment helps release stored emotional tension while calming and rebalancing your energy. Each session is guided at a safe, comfortable pace and tailored to your needs, leaving you feeling lighter, calmer, and more emotionally settled.
Your energy investment: 120
Pet & Owner Calm – 60 Minute Reiki
A gentle 60-minute Reiki session for both pet and owner, supporting calm, balance, and nervous system regulation.
This shared session helps soothe anxious energy and restore harmony for you and your pet in a calm, non-invasive way. Sessions are intuitively guided and always respect comfort and boundaries.
Your energy investment: $120
Seasonal Renewal Session – 90 Minute Energy Cleanse, Massage & Reiki
This deeply restorative 90-minute session is designed to support you through seasonal transitions, helping you release what no longer serves and gently restore balance within body and energy.
Seasonal Renewal Session begins with an energetic cleanse to clear stagnant or heavy energy, creating space for renewal and clarity. Therapeutic massage is then used to ease physical tension, support circulation, and calm the nervous system, while Reiki is woven throughout to rebalance your energy and support deep relaxation and integration.
This treatment is ideal if you are:
Feeling heavy, fatigued, or out of sync with the season
Carrying physical tension alongside emotional or energetic stress
Experiencing low energy, restlessness, or overwhelm
Seeking a reset, refresh, and sense of renewal
Your energy investment: $150
Reiki
RELAX – BREATHE – OPEN YOUR HEART
Reiki is intelligent and intuitive – it seeks out the energetic imbalances in the body, mind and spirit and provides healing through the energetic pathways of the body. It will go where it needs to go, to do the highest good.
Reiki treats the whole person including body, emotions, mind and spirit, it is a simple and safe method for self-improvement and spiritual healing. Reiki may induce many beneficial effects that include relaxation and stress reduction, it also works well with all medical and therapeutic techniques to relieve side effects and promote recovery from illness or injury.
A Reiki session requires you to lay fully clothed on a treatment table, A blanket may be placed over you for comfort, essential oils may be used by the practitioner to assist with cleansing and moving energy blocks, there may be some light touch on some areas of the body throughout the treatment such as the arms, legs, head, feet.
Distance reiki is also a great option if you or a family member or friend is ill and unable to attend a session in person, or Unable to have me visit them, it means you can still book a reiki session for them and I can send the reiki healing treatment at the agreed time of the appointment and you, you family member or friend can still receive the beautiful healing energy of reiki.
options for treatment:
in person at clinic
in the comfort of your own home
distance
(if booking online, please book a discovery call so we can discuss the best option for you)
Your Energy Investment:
1 Hour treatment $100
30 mins treatment $70
Remedial Massage
Remedial Massage Therapy is touch and hands on treatment aimed at balancing the muscular structure of the body, massage assists with the
Health of muscles,
Joint movement,
The release of tension,
Improvement in the digestive system,
Improved lymph and blood flow,
Calms the nervous system
Reduced stress and anxiety
Relief from muscle cramps
Pain management
Increased range of motion
Injury prevention / healing
Reduce headaches
Improve sporting performance
Each consultation will begin with a brief chat to establish why you have come for a massage treatment and to set out a treatment plan for that session, we will discuss symptoms, relevant medical history, daily habits etc, some muscle and movement tests may be required,
Please expect to remove some of most of your clothing for the treatment, underwear must be left on at all times. As your privacy is important to us, you will be covered with towels and kept warm, comfortable and safe throughout the treatment.
Your Energy Investment:
1 hour treatment $100
Animal Reiki
Animals are acutely sensitive to energy and often pick up on the energy around them in their environment and the humans that care for them. This also means that Reiki can be very beneficial for animals.
Reiki is a safe and a natural complement to traditional medicine. It has many benefits ranging from relaxation, supporting healing, helping with grief and separation anxiety, helping with behavioural problems and much more. Sometimes the effects of Reiki can be seen straight away and sometimes it takes several sessions.
Reiki is compatible with all religions and religious beliefs.
Reiki provides a safe way to treat nervous, dangerous or wild animals as healing can be sent distantly. It should never be seen as a replacement to conventional medicine or recommendations – always seek veterinary advise if you suspect your pet is ill.
Distance reiki is also a great option if your pet is ill or uncomfortable with people they don’t know, it means you can still book a reiki session for them and I can send the reiki healing treatment at the agreed time of the appointment and your beloved pet still receives the beautiful healing energy of reiki.
There are 2 specific types of treatments I offer, however they can be adjusted to treat any concerns.
Calm Animal Support for Anxiety – 30 Minute Animal Reiki
A gentle 30-minute Animal Reiki session to support pets experiencing anxiety, stress, or emotional imbalance.
Gentle Paws Healing – 30 Minute Animal Reiki
A gentle 30-minute Animal Reiki session to support pets with illness, injury, or discomfort.
options for treatment:
in person at clinic
in the comfort of your own home
distance
Your Energy Investment:
30 Min Session $80
Meditation
BALANCE - SELF-CARE
Meditation has been use for many years to help calm the mind and the nervous system, it helps to find peace balance and tranquility in oneself.
mediation can help to cope with stress and anxiety, along with many other health ailments, that can be caused by stress and other lifestyle choices and pressures.
Many people believe that meditation is all about trying to sit still for an hour and totally clearing your mind of all thoughts, or that they need to chant and hold their hands and bodies in strange postures, so I am constantly told ‘ I Can’t meditate’ or ‘meditation is not for me’. But if you simply take a few moments to step outside of a situation and take some deep breaths, this is also a form of meditation.
There are many forms of meditation, and yes sitting silently striving for an empty mind or chanting and different body postures are just some of these, you can also use affirmations, dance, drawing, sound, breath, thoughts and many more.
Meditation is about taking time to reconnect with yourself, checking in if you like, how are you feeling? reconnect an awareness with your body and any tension, pain or stress you may be feeling, allowing yourself to simply observe how you are, the situation you are in, it can help calm the mind and sometimes provide clear answers to any questions/concerns you may be facing, giving you a different prospective.
Your Energy Investment:
45 Min $80
online or in person sessions available
Private group sessions are welcome please book a discovery call to discuss details.
Emotion Release Technique
Emotion release technique is a holistic approach to psycho-emotional therapy, it was created by Naturopath Karlie McKeand. NER is a tool that empowers practitioners to help clients process and release stress-related issues and emotional blocks.
Underlying emotions can contribute to disharmony in the body, triggering symptoms or undesirable patterns of behaviour in the subconscious, clearing these emotional energies may provide benefits to balancing the mind body and soul.
This is Not a Counselling session.
Emotion Release technique combines touch, muscle response and subconscious memory recall, it can be a treatment for all ages from infant, child, Teenager and adult, to help tap in to these emotions and release them.
This is also a treatment method that can be done via an online platform, so no need to leave your house
what to expect at an ERT session, at the start of the session we will have a chat about your expectations, and what your goals for the session maybe. this is a non intrusive process, but may induce emotions unexpectedly, your session is private and you are not required to discuss in detail the emotions that may arise. you maybe guided by your practitioner to say a sentence, a word, touch an area on your body or imagine a scenario, when a stress point is identified you will then be guided through a breathing process to release the block.
Your Energy Investment:
Initial consultation 1 hour $150
follow up consultations 30 mins $90
Naturopathy
What Is Naturopathy? What to Expect.
Naturopathy serves as an alternative or compliment to current conventional medical practices and can assist with many misalignments through a more natural treatment, using nutrition, herbs and nutrients.
A consultation generally involves an in depth case history, as well as a physical examination If appropriate. Carried out in a private and safe environment
Your practitioner may request some further testing to be completed if they feel it is needed to provide further information to assist with compiling the best treatment plan for you
Testing comes with an additional cost and is not always required, only recommended in some cases.
Shortly after your appointment, you will receive a treatment plan that will outline treatment goals, there maybe long term and short term goals listed with an explanation for each goal. A prescription for any recommended practitioner only nutritional or herbal supplements including the required therapeutic doses, specific dietary suggestions, Lifestyle suggestions, any referrals that may be required, a proposed follow up involving number of subsequent appointments recommended.